yogasanctuaryMay 1, 20223 min readREVIEWS - Self Management 12-week Healthy Lower Back Programme through YOGAFollowing problems with my Hips I started to suffer from Sciatica which completely debilitated me; I couldn't even get off the couch and...
yogasanctuaryJan 2, 202210 min readART OF BREATHING REVIEWSBy Janet Bell...... I started with a sudden onset of vertigo on Christmas Eve 2019. It was initially quite bad but then settled and was...
yogasanctuaryMar 22, 20218 min readGPs INFORMATION ..... Research article on Yoga for Healthy Low Backs (YHLB)YOGA for Healthy Lower Backs (YHLB) 12-Week Course Evidence-based, Long-Term Self-Management, Mind/Body Back-Care Programme INFORMATION...
yogasanctuaryFeb 7, 202110 min readResearch-Proven Yoga - REVIEWS From recent participants Self Management 12-week Healthy Lower Back From Tom Moore – Landscaper I would absolutely recommend this course for anyone who has struggled on and off with back pain. As a...
yogasanctuaryFeb 7, 20211 min readCost-Effective‘Within NHS & NON-NHS Setting’‘A Pragmatic Multi-centred Randomized Controlled Trial of Yoga for Chronic Low Back Pain: Economic Evaluation’ Chuang LH, Soares MO,...
yogasanctuaryFeb 7, 20211 min readBUTEYKO SPECIALIST INSTRUCTOR( ART )AWARENESS, REGULATION AND TRANSFORMATION A SIMPLE HOLISTIC YOGIC APPROACH TO BREATHING PROBLEMS ASSOCIATED WITH ASTHMA,...